What is Gilligan’s Guide?

Gilligan’s Guide is an algorithm (a graphic chart that is easy to follow) which assists the pregnant person’s body to rotate their unborn infant into the optimal or best position for birth. We refer to this as “Maternal Positioning for Optimal Fetal Positioning”. It is safe, simple and efficient for everyone to use. Please, always consult your provider before using the Guide. Since I am a Registered Nurse, safety is always the first thing on my mind. I am also recommending that you use a doptone or an external fetal monitor to monitor the infant’s heart rate when doing any type of maternal positioning.

Gilligan’s Guide will be provided to you on our first visit, accompanied by a full demonstration and explanations of each position and their benefits.

I am very proud of how the guide has come together with the help of all of my educational opportunities and my many mentors. If you are a member of the birth community; Physician, Nurse, CNM or doula, I would love to teach you personally, the anatomy and physiology behind Gilligan’s Guide. Special thanks to my thousands of clients who demonstrated great power and strength through their birth journeys, and Dr. Carol Phillips; Jean Sutton, PNM; Gail Tully, CPM; Rebecca Dekker, RN, PhD; Penny Simkin, PT; Jean Sutton, NM and Lisa Cook, RN, for their teachings.

“One of the most important aspects of a laboring primigravida (a woman who is pregnant for the first time) is the position of her infant in utero. We discuss dilitation, effacement and station, but ignore position. Remember, in relation to labor and delivery, there are four things that need to be addressed. Power (contractions), Passenger (infant), and Passage (pelvis), and Psyche (mental state). If we as caregivers, would put more emphasis on the Passenger, at term and in labor, the cesarean rate would fall.”

— Ann Gilligan, RN (Founder)

Your Questions, Answered

The Cardinal Movements of Birth

The cardinal movements of delivery are a series of seven essential maneuvers the baby performs to navigate the birth canal. These movements help the baby's head and body adjust to the pelvis's changing diameters, ensuring the smallest possible part presents for passage through the birth canal, from entering the pelvis to being born

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Fetal head

If the infant has it’s chin tucked toward it’s chest, there is less change to the shape of the head as the smallest diameter of the head, the occiput (back of the head) enters the inlet of the pelvis first. Gilligan’s Guide will assist in the process of “tucking of the chin.”

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The Female Bony Pelvis

Gilligan’s Guide takes into account the ability of the bony pelvis to change shape and increase in size to accommodate the shape and size of the fetal head.

Four healthcare workers in scrubs and masks standing together in a hospital corridor.

We’re Here to Help

Whether you're an expecting parent or a healthcare provider, we have resources designed specifically for you.

For the Expecting

Our goal is to help as many pregnant women as possible. The safety and effectiveness of our guide will create a path to reduce maternal and neonatal morbidities while promoting an improved and more satisfying psychosocial outcome for mothers and infants.

A group in a training watching a demonstration. Several seated people are in a room, some watching the scene unfold.

Personal Consultation Offerings

We offer initial consultations at 34 weeks as well as labor and delivery support in a doula role. Both are done online or in person with Ann Gilligan, RN, founder.

A printed guide titled "Gilligan's Guide" with sections on gestation, movements to avoid, and daily recommendations, on a wooden surface.

34-Week Homework

Our 34 week homework is a grouping of lifestyle suggestions and exercises that encourage the baby to get into the ideal position and engaged (0 station) for birth in the days before labor. This fetal positioning will then aid in the ripening of the cervical tissue and the preparedness of the fetus for birth.

Close-up of a printed guide titled "Gilligan's Guide," featuring sections on "BREECH" and other topics, with a logo and website URL at the bottom.

Breech Protocol

Our Breech Protocol is a safe and effective way to allow baby to turn from breech to cephalic (head down). If after 34 weeks pregnant and baby is still breech, we recommend using our protocol to enhance the space needed for this change in fetal presentation.

For Providers, Nurses & Doulas

If you are a member of the birth community; Physician, Nurse, CNM or doula, We would love to teach you personally, the anatomy and physiology behind Gilligan’s Guide so you can be an advocate and be part of the work we are doing to help as many pregnant women as possible.

A circular badge with a pink border reading 'Gilligan's Guide Certified Hospital'. Inside, a black and white stylized logo of a person in a circle.

Partnering w/ Institutions

Interested in training your staff on Gilligan’s Guide to be able to offer it in your institution? We want to train them!

Close-up of a printed guide titled "Gilligan's Guide" with two overlapping pages on a brown surface.

Licensing Homework

We want to help as many pregnant women as possible. We offer our 34-Week Homework as well as our Breech Protocol to be licensed to institutions.

Screenshot of Gilligan's Guide website showing an appointment for a group training session with Ann Gilligan.

Training Calendar

Check out our training calendar so you can get trained in Gilligan’s Guide.

Purple foam wedge with the text 'Pelvic Cradle' and a diagram of a pelvis printed on it.

The Pelvic Cradle

Enhance patient safety, improve efficiency and provide more comfort during exams and procedures—as well as achieve a sacrum-free birthing position.